Thats right, another trainer workout. Since my legs are were really stiff and I am still exhausted from the 2 hours of sleep I got Sunday night, I decided to just do the recovery and technique workout. This again focuses on one leg drills and high cadence work. Enough to get the heart rate going for 45 min or so, but not enough to beat you into submission. Overall a good workout, especially since I had so little motivation when I got home. On another note, my baby boy went pee pee on the potty FOUR times today! Who would of thought that that would be the highlight of my day? I am so proud of that little guy!
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