So it was the first real hot day of the year (at least it felt really hot and humid) and it certainly played out in my run. Mike and I got going from the gym at around 12PM and started off feeling pretty crappy. Neither Mike or I was really feeling great for the run and once started it didn't get better. I had to stop to get my bearings on three separate occassions, the final one after I started to get dizzy. Not good times. Overall, the pace was ok, just the run itself sucked. Six miles overall, with miles in 8:34, 7:53, 8:53, 8:07, 8:15 and 8:21 min. Am I just missing sleep? Well Cole is crying, so it doesn't sound like I will be getting any of that tonight.
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