Went out and did the Mt Carmel ride with Dana! Got going pretty well, keeping a >19 mph avg for most of the ride, but just before the hill on Bumpy Oak, Dana started having some issues with dehydration making the last 10 miles rather rough on him. There is nothing worse than bonking on a ride. Anyway, we still had a great ride and it was great to get back out with him, it had been a long time! Got back, had some grilled cheeses, some gatorade and the a beer before heading over to a friends for a cookout.
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Glad you guys had a ride together- very nice!
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