With Betsy's mom in town, Betsy and I got out for a rare joint bike ride before work this morning! With track last night, we decided to take it easy and just get in a 20 mile ride, so we took off out to 224, back 225 then 210 then threw in Marshall Hall and Berry Hill to finish it off. Felt pretty flat, not terrible, but definitely not on top of my game and it felt like there was a stiff headwind initially. However, after a slow initial 5 miles, we picked up the pace maintaining >19mph most of the rest of the trip home. Overall, considering my goal for the ride, it was a decent workout. I think we have another morning to benefit from Karen, so I believe we will be biking again tomorrow morning!
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