Got to to Atlanta to visit with my family last night, so after waking up this morning I got out for a short 4 mile run. Wow was it hot. Slept in a bit, so I didnt' get going until 9, so that didn't help, but wow I forgot how hot it was. Never felt great, but it went ok. Ran through a nearby neighborhood to avoid the main roads, which was pretty nice. Got in the 4 miles in 8:13, 7:53, 7:52 and then finally 7:52.
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