Donation Totals

Monday, March 15, 2010

Evening trainer workout... Suffer-O-Rama.

Wow that was rough, got home after a pretty good day and hopped on the bike while Cole played downstairs with me. I needed a hard workout, so I did Suffer-O-Rama, wow rough work. Felt really strong through the tempo efforts, standup-sitdowns, sprints and then the repeat. Great workout, just what I needed with a day off almost definite tomorrow.

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2010 Efforts!

This year, like last year, I will be riding for Mary Payton's Miracle - My friend Steve Kogos from Trigators informed me that his friend Joe's daughter, Mary Payton, was diagnosed a number of years back with Late Infantile Batten Disease. This is a disease with no cure, however, there are special experimental (and extremely expensive) treatments which have shown some significant signs of success! In order to assist with the costly treatments and research, Mary Payton's Miracle was created to raise money to find a cure, hopefully in time to save little Mary Payton as well as the many others affected by this terrible disease!

Total Mileage

Current Challenges

Valid 2/1-12/1/2009