So we had a bar day for my buddy Nabil yesterday as his last free day preparenthood. After much drinking, some petron and lots of football, Betsy drove me home. This of course led to a really terrible nights sleep and a twisted stomach. I now remember why I don't go out drinking anymore. Anyway, we went for a short 4 mile run this morning, not worry about the pace at all. Pushing Cole added an extra level of difficulty and I did have to stop to take off my long sleeve jersey at one point and then my running pants at another. However, I definitely feel much better now that I went and got shower in, so all in all it was still a good idea.
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