Frigid run with Mike...

Well I did it, I finally forced myself to get out for a run in this crappy weather. It was about 20 degrees today with pretty strong winds, but we got out for the 10k loop. Felt ok throughout, put in the run at a 8:07 min/mile pace. The heat in the locker room wasn't working though, so we got back to a freezing change... at least we have hot water. But how could I expect anything more, this is the same gym with a 6 lane lap pool filled with water that we aren't allowed to swim in...