I am giving a colloquium on my research at the Materials Dept at Case Western University today. Following a wonderful dinner with my host last night, I got in and went through my talk once more before closing up for the night and hitting the sack after the Daily Show. I got up around 6 am to realize that sunrise isn't until after 7:15 up here, so I dallied around a bit before hitting the road on the course I designed last night on mapmyrun.com. I accidently went in reverse though which led to a great deal of confusion for me and caused me to stop a couple times. There also was there terrible side stitch kicking in my gut towards the beginning that slowed me down some, but overall it was a fairly reasonable run. I got in just under 4 miles, putting in a solid 7:45 min/mile pace and got to see alot of the university while I was at it.
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