Got to the resort in West Virginia just in time to get in a short ride before the evening reception. Got in a quick 4 1/3 miles. Wow it is quite hilly! Anyway, got started from outside my building and just ran around some of the trails cutting in and out of the golf course here, running by the lake, the horticulture garden, the zoo and other places. Really was quite enjoyable! Anyway, got the miles in 8:13, 7:39, 7:53, 7:42 and then the final 1/3 mile at a pace of 7:37 min/mile. Looking forward to an early morning bike ride tomorrow!
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