Donation Totals

Wednesday, October 22, 2008

Trainer workout...

Doing Spinervals Muscle Breakdown workout. WOW that hurts. The entire workout (save the rest sections) was spent in the toughest gear ratio (53-12). Really tough trainer workout, but definitely can feel that will have some major impact on hill climbing and long rides!

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2010 Efforts!

This year, like last year, I will be riding for Mary Payton's Miracle - My friend Steve Kogos from Trigators informed me that his friend Joe's daughter, Mary Payton, was diagnosed a number of years back with Late Infantile Batten Disease. This is a disease with no cure, however, there are special experimental (and extremely expensive) treatments which have shown some significant signs of success! In order to assist with the costly treatments and research, Mary Payton's Miracle was created to raise money to find a cure, hopefully in time to save little Mary Payton as well as the many others affected by this terrible disease!

Total Mileage

Current Challenges

Valid 2/1-12/1/2009