Family run!

Went for an early morning family run. Betsy and I got on the road, with me pushing Cole in the Bob Ironman jogging stroller. Unfortunately, Trinity is still recovering and may actually have really hurt herself, so we couldn't take her along. It really kills me to think that her days as my running partner may be at an end. Anyway, Betsy and I got in about 3 miles together to start, pushing out a 9:12, a 9:00 and a 9:05 min miles, before I took off to finish with a 8:27 and an 8:14 min miles. FInally finishing the last 0.24 miles at 8:00 min pace. Felt pretty tired and tight, but that is par for the course these days! Anyway, tomorrow is a track workout I think, we will see, it might just become a run...