Abebe Bikila 1/2 Marathon on the Mt. Vernon Trail. Started off at a pretty quick pace (7:45 or so) and felt really good to start, but this was stupid as I knew the pace I wanted to maintain was around 8 min/mile and then to try and kick it in for the last couple miles if I had anything left. Unfortunately, intelligence didn't win over my pace, so I ended up dying out over the second half. Overall, it was still a pretty good race, pacing my miles in 7:41, 7:48, 8:04, 7:56, 8:13, 8:03, 8:21, 8:05, 8:20, 8:06, 8:16, 8:17, then a terrible 9:11 before finishing the final 0.18 mile at an 8:48 pace. Finish time was 1:47:58, not my best performance (about 4 min off of personal record pace). Didn't help that they started the race at 9am when it was already too hot... Thank God today wasn't too hot of a day.
Donation Totals
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2010 Efforts!
This year, like last year, I will be riding for Mary Payton's Miracle - My friend Steve Kogos from Trigators informed me that his friend Joe's daughter, Mary Payton, was diagnosed a number of years back with Late Infantile Batten Disease. This is a disease with no cure, however, there are special experimental (and extremely expensive) treatments which have shown some significant signs of success! In order to assist with the costly treatments and research, Mary Payton's Miracle was created to raise money to find a cure, hopefully in time to save little Mary Payton as well as the many others affected by this terrible disease!
Total Mileage
Current Challenges
Valid 2/1-12/1/2009
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