Donation Totals

Wednesday, April 23, 2008

Tempo Run

Running with Trinity on a Tempo Run. Went out the same 4 miles I ran yesterday, but attempted to keep pace below 8 min/mile. 8:14, 7:45, 7:43, 7:37 were the splits. Still having some issue getting into rhythm again and legs were still a bit tight. Overall felt good, but not great.

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2010 Efforts!

This year, like last year, I will be riding for Mary Payton's Miracle - My friend Steve Kogos from Trigators informed me that his friend Joe's daughter, Mary Payton, was diagnosed a number of years back with Late Infantile Batten Disease. This is a disease with no cure, however, there are special experimental (and extremely expensive) treatments which have shown some significant signs of success! In order to assist with the costly treatments and research, Mary Payton's Miracle was created to raise money to find a cure, hopefully in time to save little Mary Payton as well as the many others affected by this terrible disease!

Total Mileage

Current Challenges

Valid 2/1-12/1/2009