Donation Totals

Sunday, September 21, 2008

Bristow Area Brats Sprint Triathlon #3 in Manassas, VA

Betsy and little Cole got up early this morning to drive my sorry butt up to Manassas, VA (about 1 hour away) and stood throughout the race to cheer me on! Similar to the Catholic University Triathlon in DC earlier this year, this started with a pool swim, however this was much better organized with 15 secs separating consecutive swimmers. The swim was a 350 m effort with flip turns made illegal, yet I still managed a 5:35 time (1:28 min/100yards). I got out of the pool and then took off for the transition area. I felt good, but it was pretty cold. My transition was terrible, as I took a wrong turn out of the pool then dilly dallied around getting dressed and putting on bike gloves. Seriously, it was a 10.2 mile bike course and I still thought bike gloves were a necessity... OH well, I got on the bike and put in a pretty strong ride, keeping pace with a woman, Candy, who apparently was the female overall winner. I would pass her, then she would pass me and vice versa, ending up with her heading into the second transition with a slight lead. It was her birthday however so we will say I gave her that as a gift... yeah THATS the ticket YEAH... Overall I avg'd 19.8 mph on a 3 loop flat course, so I can't complain too much. I got into the second transition feeling pretty strong and actually had a pretty speedy switch. I put on my quik laces last night, significantly easing this switch. So I started off for the short (just over 2 miles) run, feeling a bit tight, but pushing hard. For the first time I can remember, I spent the entire run passing OTHER people and not being passed myself! According to the race finals, I actually maintained a 6:54 min/mile pace! Overall I came in 2nd in my age group and 13th overall. It was a great sprint and will definitely do it again next year! Pictures to follow soon!

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2010 Efforts!

This year, like last year, I will be riding for Mary Payton's Miracle - My friend Steve Kogos from Trigators informed me that his friend Joe's daughter, Mary Payton, was diagnosed a number of years back with Late Infantile Batten Disease. This is a disease with no cure, however, there are special experimental (and extremely expensive) treatments which have shown some significant signs of success! In order to assist with the costly treatments and research, Mary Payton's Miracle was created to raise money to find a cure, hopefully in time to save little Mary Payton as well as the many others affected by this terrible disease!

Total Mileage

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Valid 2/1-12/1/2009