Got in a really good run this evening. Started off kind of slow, finishing the first mile in 8:41. However, despite how the hilly runs this past weekend, I felt really great so started speeding up and pushing a bit more, speeding up each successive mile, finish at a 7:37 pace.I haven't mentioned it before, but for Christmas 2006 Betsy got me a Garmin Edge 305, a GPS unit for biking and in my case for running as well. Comes with a HR monitor and speed and cadence sensors, so for a science dork like me it is ideal. Shown to the left is a map of the route from Google Earth. It is a 4.1 mile course with minimal hills, but is lit at night so it is usually a good run when it is dark out (which is everyday during the week when I get home!). Anyway, thought I would add it in here for those interested!
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