Well as the first installment of Betsy's mother's day present, I was taking Cole for the day while Betsy was going out with friends. But before starting we all went out together for a family run for the first time in months. We took it pretty easy, having to stop a couple times for Betsy to catch her breath (pregnancy takes a bit out of you I hear!), but overall finished keeping the pace in the vicinity of 8:20 or so. At one point I ran out a side street while Betsy took a breather and walked, but for the most part we were together the whole way. After finishing the 4.25 miles together, Cole decided he was done, so I kept on going by myself finishing with a total of 6 miles, speeding up a bit so that I finished with an average of 8:10 min/mile. Afterwards Cole and I took the metro to the Mall and he got to sit in a bunch of military vehicles, from helicopters to humvees and I found out that a picture of me is being used for promotional purposes by NRL! How cool!
No comments:
Post a Comment