Got out for a nice easy 2.5 mile run to loosen up for the Annapolis 10 miler tomorrow. Took Cole again in the mildly humid morning, but once again he loved it (me not so much). Anyway, kept an easy 8:06 min/mile pace and felt ok the whole way. Hopefully that translates into a great race tomorrow.
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2010 Efforts!
This year, like last year, I will be riding for Mary Payton's Miracle - My friend Steve Kogos from Trigators informed me that his friend Joe's daughter, Mary Payton, was diagnosed a number of years back with Late Infantile Batten Disease. This is a disease with no cure, however, there are special experimental (and extremely expensive) treatments which have shown some significant signs of success! In order to assist with the costly treatments and research, Mary Payton's Miracle was created to raise money to find a cure, hopefully in time to save little Mary Payton as well as the many others affected by this terrible disease!
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Valid 2/1-12/1/2009
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